Sleep In a Better Way

Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy (like pillows), but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in which we find the best-reviewed (that’s four-to-five-star reviews and lots of ’em) products and single out the most convincing. While we’ve covered other bedroom picks like mattress toppers, and flannel sheets in the past, here we’ve rounded up the best-reviewed electric mattress pads on Amazon for staying toasty as you snooze. Most of the products on this list are from Sunbeam, which, as we learned in our research, is the most-trusted brand of heated mattress pads.

“This is the pinnacle of modern technology. Seriously, this may be one of the best things I have ever purchased. I have MS and one of my specific issues is that my legs hurt a lot when I get cold. On a recommendation from a friend who suffers from rheumatoid arthritis, I looked for a heated mattress pad. This mattress pad is fantastic. It keeps me warm at night, which makes me more comfortable. There are several heat settings, allowing me to get the temperature just right. Best of all, there are dual controls, so I can get toasty without overheating my husband. So yes, get this! It’s worth every penny. Whether for health or just warmth, this will be your new BFF.”

“It’s hard enough to find a 100 percent cotton mattress pad that fits our king-size bed correctly, but this heated pad is a perfect fit. Can’t feel the wires at all — unlike the old-school electric blankets. For the price, this thing is amazing. On low setting, it keeps the bed just warm enough, and on high it feels almost like a heating pad. Have only used for a week or so, but so far, we rate it excellent.”

“I have never tried a heated mattress pad before, but I am sold! It gets super warm if you want it to — I doubt you will ever use the highest setting. For me, anything from two to six works. The six setting is pretty warm, and I usually end up turning it down. My cat LOVES it though, and since there are dual controls, this is never a concern.”

“This is the best invention. There is nothing better than ‘preheating’ the bed and climbing into cozy, warm sheets. I use the timer option, so it turns off automatically in the morning. The many settings let you choose a wide range of temperatures. I like this so much better than a heated blanket. I find heated blankets uncomfortable. I put the pad under my regular mattress pad. You don’t feel any wires, and you would never know that it’s there except for the wonderful heat.”

“Once you experience a heated mattress pad, you will be hooked!! The comfort and warmth is different than from a standard electric blanket. Because it is beneath you and secured in place, the heat is consistent. All you have to do is make sure your sheets, comforter, and bedspread are laid over the bed evenly. The heat is captured within the blankets, and the entire bed will be toasty warm when you are ready to hop in!”

“The Electrowarmth Mattress Pad is superior to any of the electric blankets I’ve used in the last 30 years. When you use a heated blanket, more than half the heat escapes up, away from you, so you get only a little heat from the blanket. But a mattress pad is under you, so the heat doesn’t escape — it rises to warm you, instead. I find that if I use this on a low setting, it keeps me warm all night. When you first turn it on, it fires up extra warm for a few minutes, so you don’t have to do any adjusting to preheat your bed; it’s a nice plus.”

Must Have’s For Pet Vacuums

One of the worst notions with homeowners is thinking that any vacuum cleaner can remove pet hairs from their carpets and furniture. Not to burst your bubble but not all vacuums give you the same results when it comes to removing your dog or cat’s dander, hair and bits of hair and anything else that the pet has left behind. From his fluffy coat. Let us look at some of the things that separate well, the men from the boys when it comes to vacuums.

The Suction
This is the mechanism that sucks up pet hair into the vacuum for disposal. You can feel the suction when you place your palm over the nozzle while the vacuum is running. This action will give you an idea of the level of suction that you are getting.

The suction pressure pulls up the pet hair from the carpet. If you seek a vacuum that traps the pet hair into a bag, you need to understand that the bag gets clogged with debris and tiny specks of dirt that get into the bag’s pores. This reduces the suction power of the vacuum, reducing its effectiveness. As the bag fills up and the more the debris in the bag, the more ineffective the suction.

This is the main reason you need a bagless vacuum for handling pet hair. Not only are there no pores to clog the canister but it makes the suction more efficient.

Adjustable Brushbar and Cleaner Head
Vacuums are meant to adjust to the type of flooring that you are vacuuming. However, low quality vacuums come with a brushbar that doesn’t move within the vacuum’s cleaner head. This means that the head moves along with the brushbar. Well, this might be perfect for hardwood floors, but when it comes to carpets, this won’t work to remove the pet hairs and dander that reside deep within the fibers of your carpet.

So, what should you do? Well, go for a vacuum that comes with a brushbar and cleaner head that allow for height adjustment. This is because you need the cleaner to slide up a bit when cleaning carpets. You also need the brushbar to dig deep into the carpet fibers to force the hair and dander to get loose.

A brushbar that doesn’t dig deep into the carpet might seem like it is working, but you need to know that the dirt and debris lying deep in the carpet fibers are the ones that wear out your carpet eventually. This is attributed to the oils that come off the pet hair that eventually get absorbed into the carpet fibers.

HEPA Filters
Vacuuming is a pretty nasty affair, evident from the debris you end up with in the bag or the canister. The vacuum has to condone with a lot of junk coming from the carpet, moving through the vacuum and finally getting deposited into the canister or bag before exiting the system.

If you don’t have an excellent filtration system, this junk doesn’t get filtered the right way and finds its way back into the room through the air coming out of the vacuum. Instead of getting rid of pet hair and dander, a poor filtering system brings them back into the room, making your work worthless.

You are looking for a vacuum that comes with a set of 2 filters, one of them a HEPA filter so that it can filter even the smallest pet hair.

Get the Right Attachments
Most standard tools that come with these vacuum cleaners are meant for normal dusting and cleaning. The only downside is that these tools don’t deliver when it comes to pet hair and dander. Instead, you need a tool that can handle pet hair. Preferably get a motorized brushbar which is light and small enough to handle corners and small spaces. Finally, the vacuum should be perfect for adding attachments. The process shouldn’t be time consuming or complicated.

Final Thoughts
You need to understand various aspects when it comes to getting the perfect vacuum for handling pet hair and dander. You also need to find the right source for these vacuums. Make sure you have a budget to follow, and use it to get the right vacuum for your carpet cleaning needs.

How to Plan the Perfect Banquet


The love for good food, drinks and a good partying atmosphere has made the banquet come back to the limelight again. The indulgent country is now more into parties that are unique compared to just anything.

This is all with good reason – banquets have become more popular because they give your event a lot of focus, whether it is a ceremony, party or a dinner dance. The banquet is the perfect place to sit down and feast and make small talk. You can easily network without the environment being too formal.

However, for you to pull this off, you need to plan the perfect banquet that will make the party stand out and live up to its name.

Today we look at what you need to do to pull off the perfect banquet that will be the talk of the town for days to come. The act of juggling the various tasks that make the banquet perfect is a tough one, which requires that you do careful planning to nail it.

Have a List

You need to write sown everything that you need to implement to make the banquet a success. The list needs to be comprehensive so that you don’t leave anything out; even the little details need to be covered.

This list will guide your actions when you start planning for the banquet. Take time to understand what each item does and its purpose in the whole process.

The Budget

You need to have a budget that matches your needs, and that shouldn’t be too little not to cover all the items that you have placed on the list.

The bulk of your budget should go to three main items – catering, venue and entertainment. You can break down the three main items into smaller ones so that you don’t miss any item.

At the start of the planning, you need to find out how much money you need to allocate for different areas, and then distribute the budget to each section. This helps you manage the various sections individually.

Decide on Return on Investment

Most banqueting events are planned for the purpose of making some profit out of it. If this is the case, you need to decide how much returns you target to get on the banquet. This makes the banquets ideal for corporations, though they are ideal for bringing investors and customers together.

Whatever the objective of the banquet is, it is vital that the theme resonates through the entire event – right from the speeches to the theme to the ticketing.

Some of the reasons to hold a banquet include celebrating a party, corporate success, and employee retirement.

Whatever you do, make sure you communicate the purpose of the banquet clearly to the participants.

Choose a Theme

You need to come up with a theme for the banquet, to create a complete event for the day. Take time to be creative with everything ranging from the colors to the floral arrangement. Create an environment for the guests to socialize and dine in.

Come up with a theme that you can handle well, and communicate the theme to the guests so that they can stay within line. The theme can be impressive, but make sure the theme is suitable for the event.

One of the ways to make the event colourful and stick to the theme without spending a lot of cash is to use linen rental services being that you will plan a lot of banquets. Choose linen for all areas of the banquet ranging from the chair cover to the table covers.

The Venue

You need to consider a lot of things that touch on the venue. The venue takes a lot of cash from the budget and you need to be careful when making the choice.

The location needs to be ideal for your needs, and be easy to access. The banquet hall needs to be large enough to hold your guests. It also needs to be somewhere that suppliers can reach easily, so consider the parking and loading space available.

The venue you choose needs to match your theme. Having a venue that matches with the theme colors makes it easy to use fewer decor items for the banquet. You can also get banquet chair covers wholesale at a discount for the events.

The Food

Banquets are all about eating, so it is essential that you know what is in the menu. Make sure to include various choices, as well as special dishes. It is good to ask the guests about the dishes.

In Closing

Planning a banquet takes time and effort. Make sure you come up with the perfect plan for the event for it to succeed.

How Much Bed Rest You Need

Are you tired during the day? Do you feel worn out by the slightest thing? Chances are you’re not getting enough sleep. Or you’re not getting enough quality sleep. How can we go about improving our sleep? Just making a few changes can impact how well we sleep leaving us full of energy throughout the day.

Buy a Better Mattress
The first change that you should consider is buying a new mattress. Do you find that you sleep better when you are away in a hotel? This could have something to do with the quality of the bed. You should change your mattress every 8 years but not many of us actually do. If you toss and turn at night your mattress could be at fault. Check out some of the new model mattresses on the market. Mattresses like this have will improve the quality of your sleep in more ways than you might consider. This mattress certainly goes some way to making you sleep better due to its comfort.

Bedroom Setting
One of the easy ways we can improve our sleep is by improving our bedroom. Your bedroom should be cool. Many people sleep in a bedroom that is too hot. Your bedroom needs to be around 65 degrees Fahrenheit and has sufficient ventilation. Your room should be quiet. If you can avoid sleeping with the windows open this will eliminate a lot of noise. If it’s hard to get rid of the traffic or other noise, try some earplugs. The room should also be dark. Try to minimise external lights or lights from clocks in your bedroom. Again, an eye mask or sleep mask might help. Another thing you should do in your bedroom is clear out any clutter and distractions.

Sleep Rhythms
You should always keep to a sleep routine that works for you and your lifestyle. This means that you go to bed at the same time each night and you wake up at the same time each morning. This includes weekends. Never have a lie-in. This will disrupt your sleep schedule and leave you feeling out of sorts. If you feel tired whilst on the sleep schedule, then start going to bed earlier. Once you have your schedule sorted out your body will get the amount of sleep it needs.

Light plays a big part in your sleep patterns. Not only should you sleep in darkness, but you should have light during the day. Natural sunlight not only improves your daytime energy and feelings but also your night-time sleep. Two hours of bright light exposure can increase your sleep by up to two hours. This is because your body has a natural clock known as your circadian rhythm. Therefore, try and either go out in the sunshine every day or buy a bright light device or lightbulb.

Learn How to Get Back to Sleep
One of the problems of bad sleep is that you can fall asleep but you wake up during the night. You are then unable to get back to sleep. You need to learn how to get back to sleep. One of the main things you should do is not to worry about going back to sleep because this stress will only make you stay awake. Practice breathing exercises or relaxation techniques. Don’t worry about falling asleep, think about relaxation.

Exercise is a simple way to improve the quality of your sleep. Not only will it help you fall asleep easier, but it will also improve the quality of your sleep. Do not exercise too late during the day. You need to wind down before going to bed.

Having a nap during the day is not a good idea as it disrupts your night-time sleep. Sometimes you’ll have an afternoon nap and you won’t be tired enough to fall asleep when you go to bed. If you really can’t manage without a nap, make sure you don’t sleep more than 20 minutes. This is the perfect power nap.

If you really struggle with sleeping and you know you don’t have a sleep disorder, then a supplement may help. Melatonin is a supplement that tells the brain when it’s time to relax. Melatonin is popular as a sleep aid and is also useful when travelling through different time zones. Other supplements they can help you relax include valerian root, ginkgo biloba, magnesium, and lavender. Ensure you only try one supplement at a time.